Contact Us

Phone:  

Michael Lang

419 471-0049

Email

michaellangarts@gmail.com

PILATES

Whether shooting a hockey puck, performing a pirouette, or loading up the car with groceries, our physical lives do not happen using isolated movements. 

 

At Toledo Ballet Pilates & Wellness you will learn one of the most complete exercise regimens you have ever experienced nuturing mind, body, & spirit.  By using the combination of Pilates, Qigong, Therapeutic Stretching, Functional Movement, and Bodyweight Exercises, you will gain more strength, power, coordination, & flexibility- all with a strong focus on mind / body connection to help you avoid injuries!       

 

 

 

 

Call Today!

(419) 471-0049 

 

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