Welcome to Lang Fitness & Health

Pain Management   ~ Flexibility   ~ Functional Strength   ~ Mental Clarity

Lang Fitness & Health focuses on functional fitness & pain management that is uniquely designed to help every individual discover their ultimate physical potential while living a pain free life!  Our services include Pilates, Qigong, Therapeutic Stretching, Rossiter, Warrior Fitness, & more!


Whether your goal is to be an elite athlete, a professional dancer, or merely to stand up straight and move with more confidence ~   Lang Fitness & Health can be your coach / guide!  


Call Today!

(201) 637-2843


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